Intermittent fasting may be used to induce autophagy. Cell-stressing activities like physical exercise and certain foods like Ceylon cinnamon, coffee, Dark chocolate, Garlic, Ginger, Green tea, and Peanuts can help in inducing autophagy.
Intermittent fasting may be used to induce autophagy. Cell-stressing activities like physical exercise and certain foods like Ceylon cinnamon, coffee, Dark chocolate, Garlic, Ginger, Green tea, and Peanuts can help in inducing autophagy.
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